Echos & Roots with Sabine Poltermann
Echos & Roots reconnects you with yourself, nature, and the wisdom of the past. In this podcast I explore ancient history and civilizations, spiritual wisdom and how to live in harmony with Mother Earth. Heal with the grounding energy of nature and the echoes of ancestral lineages.
For more info on spiritual growth and historic insights visit www.echosandroots.com.
Echos & Roots with Sabine Poltermann
Seasonal Living: How Summer Shapes Your Energy, Body & Soul
In this episode we explore the energetics of summer, how seasonal energy influences our bodies, emotions and the world around us.
I'm covering how you can align your lifestyle to the expansive energy of summer and support your heart and associated organs to move in harmony with nature's rhythms.
We will discuss ancient wisdom one how energy flows through our body, throughout the day, the year and how it aligns to the energy flow of Mother Earth and why our ancestors have incorporated this wisdom when they built their spiritual ceremonial sites.
If you want to go deeper, check out with course "Summer Energy Immersion" which includes bodywork, guided meditation and everyday lifestyle practices.
LINKS
Summer Immersion - Course on Opening Your Heart & Aligning to summer energy
Oracles of Gaia - Live course to strengthen your intuition & connect to earth spirits, Early Bird price until AUG 19
Humanity the Reclamation - course on Temple Science & Human History
Instagram - Follow me on Instagram